FRIDAY!

I haven't written in a while becuase not much is going on. I finished the diet 2 days earlier than when i wanted; but, i was having so many peanut butter cheats, I just felt it was my body saying enough was enough.

Losing 22.2 pounds was nothing to sneeze at anyway. Now i'm doing the low-carb maintenance. easy peasy. i had one drinking day at the casino and i HATED it. i still feel bad about it 5 days later. Just don't wanna go back there....that's all....(drinking, i mean..not the casino)

i did a modified steak day yesterday and lost about 3ish pounds, ate totally normal yesterday and gained over 2 today! i think now i'm down to just exercising. which i'll do next monday. i had a biopsy taken out of each foot monday and i have stitches so it should be okay to ride my bike. the running is what will worry me about the stitches. but i reeeeeeeeeeeeeeeeally want to train for an 8 mile trail run on 8/31. i think that's a good goal for me. i'm going to join fleet feets running team on June 15th and i have to train just to jointhe training! the thought of being able to run an 11 minute mile for an hour is daunting. but, i can do it.

I ordered a "teach yourself Spanish" book from the library yesterday. might as well do something on my down time at work. I'm tired of wasting precious time doing nothing. maybe if i learn that i can get a 10% pay increase for being bi-lingual. hahah....or i can finally hire some pepole that sit around at home depot and be able to tell them what i want. wihtout possibly saying i need my actual bush trimmed.

gotta get pumped up to go to work!