On a diet again...
I had heard about this particular diet a few months ago but I also heard you couldn’t drink alcohol and you could only eat 500 calories a day. Ain’t no way I could do either. So I did the low-carb thing again and only lost 6 pounds in 3 weeks, only to gain back 3 over a wine night!! I said ‘fuck it’ and checked out the diet anyway.
It is now 30 days later and I have lost 25 pounds. No other diet in the last 15 years has been so amazing in results. And now, my hypothalamus has been reset and so has my metabolism. I will now able to eat a reasonable amount of food with a bad day or two here and there and NOT gain weight.
I’m not quite through this diet yet, i have 3 more 500 calorie days and then will low-carb it for 21 days (called Phase 3), eat regularly for 2 weeks and go back on Phase 2 for 3 more weeks and should have reached my goal weight of 135.
I feel so amazing, so proud and I look really good. I’ve accomplished something that I set out to do and that’s not always me. I’m hoping I’ve turned a new leaf because my life needs a new direction.